In the satellite image above the
base of Pano was lights out as well
as most of the road leading out of
the valley. Invermere however was
unaffected.
|
We put the athletes through the yoga ringer with a 90 minute session of P90X yoga with Tony Horton. The video [a 90 min time laps reduced to 23seconds] was uploaded earlier onto the NCOST FACEBOOK PAGE (If you are a Facebook user you can click the hyperlink and it should direct you to our page). And to keep our trivia tally going the ladies were back in the kitchen tonight. The boys took the "W"
The weather is very cold here, we have a later start tomorrow and will be skiing GS on old timer (the NorAM run).
Skiers are known for their beautiful feet (everyone can relate) - there was a lot of this reaction today when I told the athletes you don't use socks in yoga. |
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